SELF FEEDBACK AND EVALUATION SHEET

Remember:

Skill concepts include ready position, reading, pre-contact position, contact and follow through.
Practice does not make perfect. You must have intent to improve and an intention to learn.
Make all comments to yourself. Positive statements. No "Don't........." statements.
This sheet is to be filled out COMPLETELY, so you can review it later and continue to improve.

SERVING KEY WORDS AND THOUGHTS

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PASSING KEY WORDS AND THOUGHTS

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SETTING KEY WORDS AND THOUGHTS

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ATTACKING KEY WORDS AND THOUGHTS

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DEFENSIVE PLAY KEY WORDS AND THOUGHTS

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BLOCKING KEY WORDS AND THOUGHTS

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MENTAL/ATTITUDE KEY WORDS AND THOUGHTS

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OTHER KEY WORDS AND THOUGHTS

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YOU PICKED A TOUGH GAME

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