GOAL SETTING

Set a definite, realistic goal with a reasonable deadline for its achievement.
When the first goal is achieved, set another goal - one that is higher, but within reach. Make these intermediate goals realistic steps toward your long range objectives. Be exact and specific. An unclear goal is useless. Write down your goal and put it somewhere you can see it EVERYDAY.

Use "Positive Imagination"
Imagine yourself achieving your goal. You will feel and perform according to the self-image you have of yourself. Act confident, aggressive, and successful. Your self-image is one thing in your life in which you have complete control.

List all the PROBLEMS AND BARRIERS that lie between you and your goals.
When you have done this, write down a step-by-step plan of attack for over-coming each problem or barrier. Don't be afraid to seek advise from the people that you respect.

Work at increasing your ambition and desire to achieve your goals.
Answer two questions to evaluate your present level of determination to reach your goals.
  1. What will the rewards be for reaching my goal?
  2. Is it worth the effort and sacrifice it will take to reach these goals?

Have faith in yourself, your training program, and your degree of commitment to the pursuit of YOUR excellence.

Expect to encounter some hardship and adversity while achieving your goals.
Success does not come without problems. ATTACK THE PROBLEM AND SOLVE IT.

Avoid negative attitudes!
Identify and associate with achievers. Look on the bright side.

Be disciplined.
The key to success is a routine of relentless hard work. If success were easy, everyone would be great. Take pride in the fact that you are a member of the Wilder Volleyball Team. Stay focused.

Use your time wisely.
Time is a valuable asset. Lost time can never be regained. Plan your personal schedule to make the best use of your time and skills.

Learn from your defeats and mistakes.
Making mistakes does not mean that you are a bad or a stupid person. It simply means that your methods are incorrect. You can turn these lessons into achievement and success the next time.

Develop your own enthusiasm.
Your thoughts can be just as stimulating and effective as any form of action.